Functional Medicine Books & Audiobooks by Dr. Cristiana Coneru
A collection of ebooks and audiobooks created to educate, empower, and inspire. Explore functional medicine topics through evidence-informed resources designed to support informed choices, resilience, and lifelong wellbeing.
After more than 20 years in clinical practice, from Emergency Medicine in the NHS to functional medicine and clinical neuroscience, I have seen firsthand how often standard care falls short of addressing the root causes of chronic illness. These guides bring together my clinical training and experience in practical, evidence-informed form.
My aim is to help you peel back the layers of your symptoms and take a more informed, confident part in your own health. Whether you are living with the exhausting cycle of feeling tired yet wired, or the frustration of recurrent bladder infections, each guide offers clear explanations, practical tools and a roadmap for your next steps, to share with your healthcare team.
The Tired & Wired Reset
A Functional Medicine Guide to Nervous System Balance, Stress Recovery, and Sustainable Energy · Ebook and audiobook
Exhausted, yet unable to switch off? This guide explores how chronic stress and a dysregulated nervous system may shape your energy, sleep and resilience, and offers evidence-informed, practical ways to support recovery. Audiobook listeners also receive a private companion library with workbooks and checklists to use alongside the audio.
The Chronic UTI Blueprint
The Functional Medicine Guide to Modern Research, Microbial Balance, and Lasting Bladder Healing · Ebook and audiobook
Recurrent UTIs can be frustrating, confusing and exhausting. Five evidence-based modules explore why symptoms may keep returning, from bacterial biofilms and why antibiotics do not always provide lasting relief to the pelvic microbiome, functional medicine approaches and emerging research. Four diagnostic workbooks and three supportive mini-cookbooks help you map your own pattern.
These guides are educational and are not a substitute for personalised medical advice, diagnosis or treatment. Please speak with your doctor or qualified healthcare provider about your symptoms.